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How many calories in Oat muffin (Fuel)

How many calories in 1× tablespoon

7 g
20 kcal

How many calories in 2× tablespoon

14 g
40 kcal

How many calories in 3× tablespoon

21 g
60 kcal

How many calories in 4× tablespoon

28 g
80 kcal
20 kcal

Nutritional values in Oat muffin per 100 g:

Energy value286
Proteins18.70
Animaln.d.
Plantn.d.
Fats7.60
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.20
Net carbs32.20
Sugars9.40
Cholesteroln.d.
Fibren.d.

How many vitamins in Oat muffin:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Oat muffin:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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