How many calories in Kellogg's Special K Super Porridge Grains with Raspberry, Pomegranate & Pumpkin Seeds 5 x 30g (150g) (Kellogg's)
How many calories in 1× package
30 g
118 kcal
How many calories in 0.5× package
15 g
59 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
118 kcal
Nutritional values in Kellogg's Special K Super Porridge Grains with Raspberry, Pomegranate & Pumpkin Seeds 5 x 30g (150g) per 100 g:
Energy value
393
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
7.00
Saturated 1.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
68.00
Net carbs 59.00
Sugars 16.00
Cholesterol
0
Fibre
9.00
How many vitamins in Kellogg's Special K Super Porridge Grains with Raspberry, Pomegranate & Pumpkin Seeds 5 x 30g (150g):
How many minerals in Kellogg's Special K Super Porridge Grains with Raspberry, Pomegranate & Pumpkin Seeds 5 x 30g (150g):
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