How many calories in Four Nut & Flame Raisin Granola (M&S Food)
How many calories in 1× package
70 g
302 kcal
How many calories in 0.5× package
35 g
151 kcal
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
302 kcal
Nutritional values in Four Nut & Flame Raisin Granola per 100 g:
Energy value431
Proteins11.00
Animaln.d.
Plantn.d.
Fats14.50
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.30
Net carbs52.60
Sugars20.80
Cholesteroln.d.
Fibre7.70
How many vitamins in Four Nut & Flame Raisin Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Four Nut & Flame Raisin Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Four Nut & Flame Raisin Granola? Check out other :
- Frosted Flakes
- Oat Clusters with Fruity Raisins
- M&S Good Gut Mango & Passion Fruit Kefir Overnight Oats are now available, and retail in a 200g pack.
- Weetabix
- Nestlé The Original Shreddies 700g
- Chocolate Flavour Corn Flakes
- Original Porridge
- Tropical Granola
- Apple & Cinnamon Granola
- Norwegian Black Rolled Porridge Oats
- Bunalun Organic Oats On The Go 5 x 27g (135g)
- Fitmania Superfruits Porridge with Pineapple and Mango 45 g
Check out the that other users were looking for