How many calories in Kellogg's Crunchy Nut Cereal Honey & Nut Flakes 375g

How many calories in 1× tablespoon

7 g
28 kcal

How many calories in 2× tablespoon

14 g
56 kcal

How many calories in 1× portion

30 g
119 kcal

How many calories in 2× portion

60 g
239 kcal
4 kcal

Nutritional values per 100 g:

Energy value 398
Proteins 6.00
Animal n.d.
Plant n.d.
Fats 4.50
Saturated 0.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 82.00
Net carbs 79.50
Sugars 35.00
Cholesterol 0
Fibre 2.50

How many vitamins in Kellogg's Crunchy Nut Cereal Honey & Nut Flakes 375g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Kellogg's Crunchy Nut Cereal Honey & Nut Flakes 375g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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