How many calories in Jordans Lighter Granola Apple & Raspberry 550g

How many calories in 1× tablespoon

7 g
28 kcal

How many calories in 2× tablespoon

14 g
56 kcal

How many calories in 3× tablespoon

21 g
84 kcal

How many calories in 1× portion

45 g
179 kcal
4 kcal

Nutritional values per 100 g:

Energy value 398
Proteins 9.90
Animal n.d.
Plant n.d.
Fats 7.50
Saturated 1.40
Monounsaturated 3.10
Polyunsaturated 2.50
Carbohydrates 68.90
Net carbs 61.10
Sugars 22.20
Cholesterol 0
Fibre 7.80

How many vitamins in Jordans Lighter Granola Apple & Raspberry 550g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Jordans Lighter Granola Apple & Raspberry 550g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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