How many calories in Quaker Oat To Go Fruit & Oat Squeeze Apple & Cinnamon Porridge 200g (Quaker Oats)
How many calories in 1× tablespoon
7 g
6 kcal
How many calories in 2× tablespoon
14 g
12 kcal
How many calories in 3× tablespoon
21 g
18 kcal
How many calories in 1× portion
200 g
174 kcal
6 kcal
Nutritional values in Quaker Oat To Go Fruit & Oat Squeeze Apple & Cinnamon Porridge 200g per 100 g:
Energy value
87
Proteins
2.20
Animal n.d.
Plant n.d.
Fats
1.60
Saturated 0.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
15.00
Net carbs 13.00
Sugars 6.60
Cholesterol
0
Fibre
2.00
How many vitamins in Quaker Oat To Go Fruit & Oat Squeeze Apple & Cinnamon Porridge 200g:
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