How many calories in Honey Nut Corn Flakes (Jack's)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
500 g
2020 kcal
28 kcal
Nutritional values in Honey Nut Corn Flakes per 100 g:
Energy value
404
Proteins
7.60
Animal n.d.
Plant n.d.
Fats
4.50
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
82.00
Net carbs 79.60
Sugars 27.90
Cholesterol
n.d.
Fibre
2.40
How many vitamins in Honey Nut Corn Flakes:
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