How many calories in Haulin' Oats Granola (Foods & Co. Early Bird)
How many calories in 1× tablespoon
7 g
41 kcal
How many calories in 2× tablespoon
14 g
83 kcal
How many calories in 3× tablespoon
21 g
124 kcal
How many calories in 1× portion
23 g
136 kcal
41 kcal
Nutritional values in Haulin' Oats Granola per 100 g:
Energy value
591
Proteins
8.70
Animal n.d.
Plant n.d.
Fats
26.09
Saturated 4.35
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
78.26
Net carbs 73.91
Sugars 34.78
Cholesterol
n.d.
Fibre
4.35
How many vitamins in Haulin' Oats Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Haulin' Oats Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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