How many calories in Kellogg's Special K Multi-Grain Porridge Blueberry & Cranberry 6 x 27g (Kellogg's)
How many calories in 1× package
27 g
103 kcal
How many calories in 0.5× package
13.5 g
52 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
103 kcal
Nutritional values in Kellogg's Special K Multi-Grain Porridge Blueberry & Cranberry 6 x 27g per 100 g:
Energy value
382
Proteins
8.70
Animal n.d.
Plant n.d.
Fats
4.60
Saturated 0.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
71.00
Net carbs 60.00
Sugars 13.00
Cholesterol
0
Fibre
11.00
How many vitamins in Kellogg's Special K Multi-Grain Porridge Blueberry & Cranberry 6 x 27g:
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