How many calories in Protein oats (Oomf!)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 4× tablespoon
28 g
105 kcal
26 kcal
Nutritional values in Protein oats per 100 g:
Energy value375
Proteins27.10
Animaln.d.
Plantn.d.
Fats4.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.90
Net carbs50.50
Sugars13.60
Cholesteroln.d.
Fibre6.40
How many vitamins in Protein oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Protein oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Schär Gluten Free Corn Flakes 20 x 25g
- Chocolate Flavoured Toasted Rice Breakfast Cereal
- Płatki owsiane błyskawiczne extra