How many calories in Hamlyns of Scotland Scottish Porridge Oats 750g (Hamlyns of Scotland)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
40 g
154 kcal
27 kcal
Nutritional values in Hamlyns of Scotland Scottish Porridge Oats 750g per 100 g:
Energy value
384
Proteins
11.20
Animal n.d.
Plant n.d.
Fats
7.70
Saturated 1.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
63.20
Net carbs 54.50
Sugars 1.10
Cholesterol
0
Fibre
8.70
How many vitamins in Hamlyns of Scotland Scottish Porridge Oats 750g:
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