How many calories in Golden Syrup Instant Porridge (Asda Chosen by You)
How many calories in 1× package
50 g
200 kcal
How many calories in 0.5× package
25 g
100 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
200 kcal
Nutritional values in Golden Syrup Instant Porridge per 100 g:
Energy value
400
Proteins
12.80
Animal n.d.
Plant n.d.
Fats
5.00
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
73.80
Net carbs 69.20
Sugars 18.80
Cholesterol
n.d.
Fibre
4.60
How many vitamins in Golden Syrup Instant Porridge:
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