How many calories in Golden Syrup Instant Porridge (Asda Chosen by You)
How many calories in 1× package
50 g
200 kcal
How many calories in 0.5× package
25 g
100 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
200 kcal
Nutritional values in Golden Syrup Instant Porridge per 100 g:
Energy value
400
Proteins
12.80
Animal n.d.
Plant n.d.
Fats
5.00
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
73.80
Net carbs 69.20
Sugars 18.80
Cholesterol
n.d.
Fibre
4.60
How many vitamins in Golden Syrup Instant Porridge:
Do you like Golden Syrup Instant Porridge? Check out other :
- The Food Doctor Couscous & Lentil Wholesome Pot 70g
- Really Nutty Granola
- Kellogg's Corn Flakes 550g
- The Foods of Athenry Irish Oat Granola Classic Chia 40g
- Fruits & Seeds Muesli
- Kellogg's Special K Revive Bliss Strawberry & Chocolate 320g
- Hamlyns of Scotland Mixed Berry Instant Porridge 62g
- Jannis Sesame Bar 70g
- NaturAvena Organic Oats Flakes 600 g
- Banana Flavoured Wholegrain Wheat Cereal
- Flahavan's Irish Oaty Flapjacks Original 40g
- Cacao & Pumpkin Seed Ancient Grain Granola with Quinoa, Teff and Amaranth