How many calories in Quaker Oat So Simple Multigrain Honey Porridge Pot 53g
How many calories in 1× package
53 g
196 kcal
How many calories in 0.5× package
26.5 g
98 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
4 kcal
Nutritional values per 100 g:
Energy value
369
Proteins
11.40
Animal n.d.
Plant n.d.
Fats
4.20
Saturated 1.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
67.00
Net carbs 58.60
Sugars 24.80
Cholesterol
0
Fibre
8.40
How many vitamins in Quaker Oat So Simple Multigrain Honey Porridge Pot 53g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Multigrain Honey Porridge Pot 53g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular
- Pulsin Super Seed & Maple Porridge Oat Bar 40g
- Go Ahead! Golden Syrup Oaty Breaks 6 Pack (248g)
- Protibrick 24 Hour Protein Boosted Wheat Biscuits Cereal
- Rude Health Puffed Brown Rice 225g
- Nestlé Cookie Crisp Chocolatey Chip Cookie Cereal 375g
- Nature's Path Organic Gluten Free Superflakes Honey & Chia 284g
- Quaker Oat Granola Raisin 550g
- Blackcurrant, Coconut & Chia Porridge
- Quaker Cruesli Krokant Granenontbijt Rozijn
- Sorgum Cereal with Tropical Lucuma and Baobab
- Pronto Pre-Cooked Cornmeal Porridge Mix Banana 120g
- Quaker Oat So Simple Original Porridge Big Pot 67g