How many calories in Quaker Oat So Simple Multigrain Honey Porridge Pot 53g (Quaker Oats)
How many calories in 1× package
53 g
196 kcal
How many calories in 0.5× package
26.5 g
98 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
196 kcal
Nutritional values in Quaker Oat So Simple Multigrain Honey Porridge Pot 53g per 100 g:
Energy value
369
Proteins
11.40
Animal n.d.
Plant n.d.
Fats
4.20
Saturated 1.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
67.00
Net carbs 58.60
Sugars 24.80
Cholesterol
0
Fibre
8.40
How many vitamins in Quaker Oat So Simple Multigrain Honey Porridge Pot 53g:
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