How many calories in Golden Syrup Flavoured Microwaveable Oats (Quaker Oat So Simple )
How many calories in 1× package
360 g
1350 kcal
How many calories in 1× portion
36 g
135 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
1350 kcal
Nutritional values in Golden Syrup Flavoured Microwaveable Oats per 100 g:
Energy value
375
Proteins
8.89
Animal n.d.
Plant n.d.
Fats
6.39
Saturated 1.11
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
66.67
Net carbs 59.45
Sugars 17.78
Cholesterol
n.d.
Fibre
7.22
How many vitamins in Golden Syrup Flavoured Microwaveable Oats:
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