How many calories in Iron Fortified Organic Apple and Blueberry Oat and Rice Porridge (Nôgel)
How many calories in 1× package
190 g
118 kcal
How many calories in 0.5× package
95 g
59 kcal
How many calories in 1× tablespoon
7 g
4 kcal
How many calories in 2× tablespoon
14 g
9 kcal
118 kcal
Nutritional values in Iron Fortified Organic Apple and Blueberry Oat and Rice Porridge per 100 g:
Energy value
62
Proteins
1.30
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.00
Net carbs 12.20
Sugars 6.50
Cholesterol
n.d.
Fibre
1.80
How many vitamins in Iron Fortified Organic Apple and Blueberry Oat and Rice Porridge:
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