How many calories in Bran Flakes (Tesco Free From)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
300 g
1074 kcal
25 kcal
Nutritional values in Bran Flakes per 100 g:
Energy value
358
Proteins
7.50
Animal n.d.
Plant n.d.
Fats
2.30
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
69.30
Net carbs 54.30
Sugars 8.00
Cholesterol
n.d.
Fibre
15.00
How many vitamins in Bran Flakes:
Do you like Bran Flakes? Check out other :
- Body & Soul Summer Berries and Walnut Crunchy Adaptogenic Granola
- Tree of Life Barley Flakes 500g
- Golden Honey Balls
- Big Oz Organic Gluten Free Porridge Flakes 500g
- Berry Granola
- Symington's Oat Burst Plain Oats Instant Porridge Snack 64g
- Eat Real Fruit & Nut Milk Chocolate Bar 40g
- Apple + Almond Butter Granola
- Corn Flakes
- Oat So Simple Golden Syrup Sachets 360 g
- Apple & Berry No Added Sugar Granola
- Płatki owsiane błyskawiczne