How many calories in Jordans Quick & Creamy Porridge 750g (Jordans)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
70 g
251 kcal
25 kcal
Nutritional values in Jordans Quick & Creamy Porridge 750g per 100 g:
Energy value
358
Proteins
6.70
Animal n.d.
Plant n.d.
Fats
6.80
Saturated 1.20
Monounsaturated 2.60
Polyunsaturated 2.70
Carbohydrates
63.60
Net carbs 55.70
Sugars 1.00
Cholesterol
0
Fibre
7.90
How many vitamins in Jordans Quick & Creamy Porridge 750g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jordans Quick & Creamy Porridge 750g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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