How many calories in Crunchy Nut Corn Flakes
How many calories in 1× tablespoon
4 g
16 kcal
How many calories in 2× tablespoon
8 g
32 kcal
How many calories in 1× cup
35 g
138 kcal
How many calories in 2× cup
70 g
276 kcal
16 kcal
Nutritional values in Crunchy Nut Corn Flakes per 100 g:
Energy value
394
Proteins
7.40
Animal n.d.
Plant n.d.
Fats
3.50
Saturated 14.45
Monounsaturated 1.50
Polyunsaturated 30.44
Carbohydrates
84.50
Net carbs 82.00
Sugars 33.00
Cholesterol
0
Fibre
2.50
How many vitamins in Crunchy Nut Corn Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crunchy Nut Corn Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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