How many calories in Express Pure Oats (Sainsbury's Deliciously Freefrom)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
27 g
98 kcal
25 kcal
Nutritional values in Express Pure Oats per 100 g:
Energy value
363
Proteins
12.59
Animal n.d.
Plant n.d.
Fats
5.19
Saturated 0.74
Monounsaturated 1.85
Polyunsaturated 2.22
Carbohydrates
62.96
Net carbs 55.92
Sugars 1.85
Cholesterol
n.d.
Fibre
7.04
How many vitamins in Express Pure Oats:
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