How many calories in Golden Syrup Flavoured Hot Oat Cereal (Quaker Oats Oat So Simple Cuppa Porridge)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
55 g
206 kcal
26 kcal
Nutritional values in Golden Syrup Flavoured Hot Oat Cereal per 100 g:
Energy value375
Proteins12.57
Animaln.d.
Plantn.d.
Fats5.21
Saturated1.08
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.43
Net carbs60.68
Sugars28.19
Cholesteroln.d.
Fibre5.75
How many vitamins in Golden Syrup Flavoured Hot Oat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavoured Hot Oat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Flavoured Hot Oat Cereal? Check out other :
- Honey & Peanuts Flavour Corn Flakes 500 g
- Nice & Natural Breakfast Crunch Granola
- Banana Bedtime Blend
- Berry Granola
- Natco Powa Rice Flakes 1kg
- Diet Chef Treacle and Pecan Granola
- Quaker Oat So Simple Original Porridge Pot PMP 50g
- Sante Granulated Bran with Plums 180 g
- Whole Earth Organic Gluten Free Corn Flakes 375g
- Super Hoops
- Bio żytnie kulki kakaowe płatki zbożowe
- Kupiec Instant Oat Flakes 400 g
Check out the that other users were looking for