How many calories in Orkisz ziarno orkiszu (Soligrano)
How many calories in 1× package
80 g
293 kcal
How many calories in 1× portion
20 g
73 kcal
How many calories in 2× package
160 g
586 kcal
How many calories in 3× package
240 g
878 kcal
293 kcal
Nutritional values in Orkisz ziarno orkiszu per 100 g:
Energy value366
Proteins14.00
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs59.90
Sugars1.10
Cholesteroln.d.
Fibre8.10
How many vitamins in Orkisz ziarno orkiszu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Orkisz ziarno orkiszu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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