How many calories in Wheat Shreds (Harvest Morn)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
45 g
164 kcal
26 kcal
Nutritional values in Wheat Shreds per 100 g:
Energy value
364
Proteins
12.44
Animal n.d.
Plant n.d.
Fats
2.22
Saturated 0.44
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
67.78
Net carbs 55.78
Sugars 0.67
Cholesterol
n.d.
Fibre
12.00
How many vitamins in Wheat Shreds:
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