How many calories in Cereal (Oreo O's)
How many calories in 1× package
320 g
1222 kcal
How many calories in 0.5× package
160 g
611 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
1222 kcal
Nutritional values in Cereal per 100 g:
Energy value
382
Proteins
7.50
Animal n.d.
Plant n.d.
Fats
2.70
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
80.00
Net carbs 76.10
Sugars 27.00
Cholesterol
n.d.
Fibre
3.90
How many vitamins in Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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