How many calories in Corn Flakes (Marks & Spencer)
How many calories in 1× package
500 g
1935 kcal
How many calories in 1× portion
30 g
116 kcal
How many calories in 1× tablespoon
3 g
12 kcal
How many calories in 0.5× glass
15 g
58 kcal
1935 kcal
Nutritional values in Corn Flakes per 100 g:
Energy value387
Proteins7.70
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates85.20
Net carbs82.70
Sugars6.10
Cholesteroln.d.
Fibre2.50
How many vitamins in Corn Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Corn Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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