How many calories in Critical Oats Golden Syrup Advanced Protein Porridge (Applied Nutrition)
How many calories in 1× package
60 g
239 kcal
How many calories in 0.5× package
30 g
119 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
239 kcal
Nutritional values in Critical Oats Golden Syrup Advanced Protein Porridge per 100 g:
Energy value
398
Proteins
38.40
Animal n.d.
Plant n.d.
Fats
10.60
Saturated 5.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
38.30
Net carbs 31.80
Sugars 2.30
Cholesterol
n.d.
Fibre
6.50
How many vitamins in Critical Oats Golden Syrup Advanced Protein Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Critical Oats Golden Syrup Advanced Protein Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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