How many calories in Creamy Oat Porridge (Heinz Farley's Breakfast)

How many calories in 1× package

30 g
127 kcal

How many calories in 0.5× package

15 g
63 kcal

How many calories in 1× tablespoon

7 g
30 kcal

How many calories in 2× tablespoon

14 g
59 kcal
127 kcal

Nutritional values in Creamy Oat Porridge per 100 g:

Energy value422
Proteins14.40
Animaln.d.
Plantn.d.
Fats11.10
Saturated4.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.20
Net carbs60.40
Sugars23.50
Cholesteroln.d.
Fibre3.80

How many vitamins in Creamy Oat Porridge:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Creamy Oat Porridge:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Creamy Oat Porridge? Check out other :