How many calories in Hamlyns of Scotland Scottish Oatmeal Medium 3kg (Hamlyns of Scotland)
How many calories in 1× tablespoon
10 g
39 kcal
How many calories in 2× tablespoon
20 g
78 kcal
How many calories in 0.5× cup
55 g
216 kcal
How many calories in 1× portion
40 g
157 kcal
39 kcal
Nutritional values in Hamlyns of Scotland Scottish Oatmeal Medium 3kg per 100 g:
Energy value392
Proteins11.20
Animaln.d.
Plantn.d.
Fats9.20
Saturated1.60
Monounsaturated3.30
Polyunsaturated3.70
Carbohydrates66.00
Net carbs58.90
Sugars1.10
Cholesteroln.d.
Fibre7.10
How many vitamins in Hamlyns of Scotland Scottish Oatmeal Medium 3kg:
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