How many calories in Coconut & Seeds Muesli & Grains (Asda)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
90 kcal
How many calories in 1× portion
45 g
193 kcal
30 kcal
Nutritional values in Coconut & Seeds Muesli & Grains per 100 g:
Energy value
429
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
17.33
Saturated 8.89
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
51.11
Net carbs 39.78
Sugars 3.11
Cholesterol
n.d.
Fibre
11.33
How many vitamins in Coconut & Seeds Muesli & Grains:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut & Seeds Muesli & Grains:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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