How many calories in Co-op Porridge Oats have been repackaged, and retail in a 1kg pack. (Co-Op)
How many calories in 1× package
1000 g
3700 kcal
How many calories in 0.5× package
500 g
1850 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
3700 kcal
Nutritional values in Co-op Porridge Oats have been repackaged, and retail in a 1kg pack. per 100 g:
Energy value370
Proteins11.50
Animaln.d.
Plantn.d.
Fats7.75
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.25
Sugars1.25
Cholesteroln.d.
Fibre8.75
How many vitamins in Co-op Porridge Oats have been repackaged, and retail in a 1kg pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Co-op Porridge Oats have been repackaged, and retail in a 1kg pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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