How many calories in Co-op High Fibre Bran Flakes are now available, and retail in a 500g pack. (Co-Op)
How many calories in 1× package
500 g
1813 kcal
How many calories in 0.5× package
250 g
906 kcal
How many calories in 1× portion
40 g
145 kcal
How many calories in 2× portion
80 g
290 kcal
1813 kcal
Nutritional values in Co-op High Fibre Bran Flakes are now available, and retail in a 500g pack. per 100 g:
Energy value363
Proteins10.50
Animaln.d.
Plantn.d.
Fats2.75
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs54.50
Sugars10.25
Cholesteroln.d.
Fibre13.00
How many vitamins in Co-op High Fibre Bran Flakes are now available, and retail in a 500g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Co-op High Fibre Bran Flakes are now available, and retail in a 500g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Co-op High Fibre Bran Flakes are now available, and retail in a 500g pack.? Check out other :
- Buchanans Porridge Oats 1kg
- Twice the fibre porridge
- Really Nutty Granola
- Multi Grain Porridge
- Maple Syrup Flavour Porridge
- Luscious Chocolate & Nut Granola
- Low sugar granola
- Owsianka z bananami, truskawkami
- Post Cocoa Pebbles Sweetened Rice Cereal with Real Cocoa 311g
- Coconut and Honey Wholegrain Cereal
- Shreddies Original 415g
- Oats & Honey Cereal
Check out the that other users were looking for