How many calories in Blue Banana Overnight Oat (Koox)

How many calories in 1× package

175 g
292 kcal

How many calories in 1× tablespoon

7 g
12 kcal

How many calories in 2× tablespoon

14 g
23 kcal

How many calories in 3× tablespoon

21 g
35 kcal
292 kcal

Nutritional values in Blue Banana Overnight Oat per 100 g:

Energy value167
Proteins4.00
Animaln.d.
Plantn.d.
Fats6.90
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.90
Net carbs18.50
Sugars6.20
Cholesteroln.d.
Fibre3.40

How many vitamins in Blue Banana Overnight Oat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Blue Banana Overnight Oat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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