How many calories in Classic Chocolate Porridge (The Great British Porridge Co.)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 3× tablespoon
21 g
72 kcal
How many calories in 1× portion
55 g
189 kcal
24 kcal
Nutritional values in Classic Chocolate Porridge per 100 g:
Energy value
344
Proteins
8.00
Animal n.d.
Plant n.d.
Fats
5.09
Saturated 1.64
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
64.55
Net carbs 57.46
Sugars 28.91
Cholesterol
n.d.
Fibre
7.09
How many vitamins in Classic Chocolate Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Classic Chocolate Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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