How many calories in Mornflake Gluten Free Jumbo Oats 500g (Mornflake)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
40 g
146 kcal
26 kcal
Nutritional values in Mornflake Gluten Free Jumbo Oats 500g per 100 g:
Energy value
366
Proteins
12.30
Animal n.d.
Plant n.d.
Fats
6.20
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.50
Net carbs 50.80
Sugars 1.20
Cholesterol
n.d.
Fibre
9.70
How many vitamins in Mornflake Gluten Free Jumbo Oats 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Gluten Free Jumbo Oats 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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