How many calories in Fruit & Nut Granola (Gail's)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
62 kcal
How many calories in 3× tablespoon
21 g
93 kcal
How many calories in 1× portion
500 g
2210 kcal
31 kcal
Nutritional values in Fruit & Nut Granola per 100 g:
Energy value
442
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
23.00
Saturated 2.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
48.30
Net carbs 43.20
Sugars 27.70
Cholesterol
n.d.
Fibre
5.10
How many vitamins in Fruit & Nut Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Nut Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit & Nut Granola? Check out other :
- Gluten Free Bran Flakes
- Flahavan's Goodness to Go Porridge Pot Red Berries 50g
- Nesquik 375g+20% Extra Free (450g)
- Weetabix Banana 12 Pack
- SlimFast 7 Day Starter Kit
- Super Seedy & Nutty Gut-Loving Porridge
- Norwegian Black Rolled Porridge Oats
- Original Oh-So-Easy Oats
- Porridge Oats
- Choco-Nut Malt Wheats
- Apple and Cinnamon Porridge
- Raspberry & Chia Porridge