How many calories in Berry Granola & Flakes (Waitrose & Partners Gut Health:)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
400 g
1420 kcal
25 kcal
Nutritional values in Berry Granola & Flakes per 100 g:
Energy value
355
Proteins
8.30
Animal n.d.
Plant n.d.
Fats
8.60
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
47.70
Net carbs 20.70
Sugars 11.90
Cholesterol
n.d.
Fibre
27.00
How many vitamins in Berry Granola & Flakes:
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