How many calories in ASDA Red Fruits Cereal Flakes 375 g (Asda Good & Counted)
How many calories in 1× portion
30 g
113 kcal
How many calories in 2× portion
60 g
226 kcal
How many calories in 3× portion
90 g
339 kcal
How many calories in 1× tablespoon
5 g
19 kcal
113 kcal
Nutritional values in ASDA Red Fruits Cereal Flakes 375 g per 100 g:
Energy value
377
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
1.20
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
79.00
Net carbs 76.00
Sugars 17.00
Cholesterol
n.d.
Fibre
3.00
How many vitamins in ASDA Red Fruits Cereal Flakes 375 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in ASDA Red Fruits Cereal Flakes 375 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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