How many calories in Golden Syrup Flavour Hot Oat Cereal (Quaker)
How many calories in 1× package
57 g
213 kcal
How many calories in 0.5× package
28.5 g
107 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
213 kcal
Nutritional values in Golden Syrup Flavour Hot Oat Cereal per 100 g:
Energy value
374
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
5.70
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
64.00
Net carbs 57.70
Sugars 21.00
Cholesterol
n.d.
Fibre
6.30
How many vitamins in Golden Syrup Flavour Hot Oat Cereal:
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