How many calories in Cornflakes (Morrisons Free From)

How many calories in 1× tablespoon

3 g
11 kcal

How many calories in 2× tablespoon

6 g
23 kcal

How many calories in 0.5× cup

15 g
57 kcal

How many calories in 1× portion

30 g
114 kcal
11 kcal

Nutritional values in Cornflakes per 100 g:

Energy value 380
Proteins 6.67
Animal n.d.
Plant n.d.
Fats 0.33
Saturated 0.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 86.00
Net carbs 83.33
Sugars 6.67
Cholesterol n.d.
Fibre 2.67

How many vitamins in Cornflakes:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cornflakes:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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