How many calories in Fruit & Fibre Wheat Flakes (Asda Bowls of Goodness)
How many calories in 1× package
750 g
2873 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
2873 kcal
Nutritional values in Fruit & Fibre Wheat Flakes per 100 g:
Energy value383
Proteins9.10
Animaln.d.
Plantn.d.
Fats5.80
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs59.80
Sugars19.00
Cholesteroln.d.
Fibre9.20
How many vitamins in Fruit & Fibre Wheat Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Fibre Wheat Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit & Fibre Wheat Flakes? Check out other :
- Organic Banana Porridge
- Dorset Cereals Tasty Toasted Spelt Flakes Muesli 690g
- Nestlé Fitness Fruits Whole Grain Wheat Flakes 425 g
- Banana Porridge with Chia & Flax Seeds Meal Replacement
- Płatki WildCrush Lion
- Multigrain Porridge
- Tropical Fruits Crunchy Oat Granola
- Peppa pig really cheesy lentil puffs
- Apricot Flavour Cereal
- Hedonistic Weekend Granola
- Kellogg's Special K Nourish Flakes, Clusters & Seeds 440g
- Bakery on Main Traditional Unsweetened Instant Oatmeal 6 x 50g
Check out the that other users were looking for