How many calories in Apple and blueberry porridge pot (Asda)
How many calories in 1× package
57 g
64 kcal
How many calories in 2× package
114 g
129 kcal
How many calories in 3× package
171 g
193 kcal
How many calories in 0.5× package
28.5 g
32 kcal
64 kcal
Nutritional values in Apple and blueberry porridge pot per 100 g:
Energy value113
Proteins4.00
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs17.80
Sugars6.90
Cholesteroln.d.
Fibre2.20
How many vitamins in Apple and blueberry porridge pot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple and blueberry porridge pot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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