How many calories in Overnight Oats with Coconut & Cardamom (Brekki)
How many calories in 1× tablespoon
7 g
13 kcal
How many calories in 2× tablespoon
14 g
26 kcal
How many calories in 3× tablespoon
21 g
40 kcal
How many calories in 1× portion
6 g
11 kcal
13 kcal
Nutritional values in Overnight Oats with Coconut & Cardamom per 100 g:
Energy value188
Proteins4.70
Animaln.d.
Plantn.d.
Fats9.99
Saturated4.12
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.81
Net carbs15.28
Sugars4.70
Cholesterol0
Fibre3.53
How many vitamins in Overnight Oats with Coconut & Cardamom:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Overnight Oats with Coconut & Cardamom:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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