How many calories in Lightly Sweetened Corn Cereal (General Mills Berry Berry Kix)

How many calories in 1× tablespoon

7 g
25 kcal

How many calories in 2× tablespoon

14 g
51 kcal

How many calories in 3× tablespoon

21 g
76 kcal

How many calories in 1× portion

33 g
120 kcal
25 kcal

Nutritional values in Lightly Sweetened Corn Cereal per 100 g:

Energy value364
Proteins6.06
Animaln.d.
Plantn.d.
Fats4.55
Saturated0
Monounsaturated1.52
Polyunsaturated1.52
Carbohydrates84.85
Net carbs78.79
Sugars21.21
Cholesterol0
Fibre6.06

How many vitamins in Lightly Sweetened Corn Cereal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lightly Sweetened Corn Cereal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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