How many calories in Original Coconola Coconut Granola (GrandyOats)
How many calories in 1× tablespoon
7 g
39 kcal
How many calories in 2× tablespoon
14 g
78 kcal
How many calories in 3× tablespoon
21 g
117 kcal
How many calories in 1× portion
27 g
150 kcal
39 kcal
Nutritional values in Original Coconola Coconut Granola per 100 g:
Energy value556
Proteins14.81
Animaln.d.
Plantn.d.
Fats44.44
Saturated14.81
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.63
Net carbs22.22
Sugars14.81
Cholesterol0
Fibre7.41
How many vitamins in Original Coconola Coconut Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Coconola Coconut Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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