How many calories in Instant Mango Oatmeal (Trader Joe's)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
40 g
161 kcal
28 kcal
Nutritional values in Instant Mango Oatmeal per 100 g:
Energy value403
Proteins12.60
Animaln.d.
Plantn.d.
Fats7.56
Saturated0
Monounsaturated1.26
Polyunsaturated3.78
Carbohydrates73.07
Net carbs62.99
Sugars22.68
Cholesterol0
Fibre10.08
How many vitamins in Instant Mango Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Mango Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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