How many calories in Supergrains Maple Pecan Raisin Flavored Oatmeal + (Quaker Real Medleys)
How many calories in 1× tablespoon
10 g
39 kcal
How many calories in 2× tablespoon
20 g
77 kcal
How many calories in 0.5× cup
55 g
212 kcal
How many calories in 1× portion
70 g
270 kcal
39 kcal
Nutritional values in Supergrains Maple Pecan Raisin Flavored Oatmeal + per 100 g:
Energy value386
Proteins8.57
Animaln.d.
Plantn.d.
Fats10.00
Saturated1.43
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs62.86
Sugars25.71
Cholesterol0
Fibre7.14
How many vitamins in Supergrains Maple Pecan Raisin Flavored Oatmeal +:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Supergrains Maple Pecan Raisin Flavored Oatmeal +:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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