How many calories in Apple Cinnamon Oatmeal (Powerful)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
65 g
230 kcal
25 kcal
Nutritional values in Apple Cinnamon Oatmeal per 100 g:
Energy value354
Proteins30.77
Animaln.d.
Plantn.d.
Fats3.85
Saturated0.77
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.85
Net carbs47.70
Sugars13.85
Cholesterol46.15
Fibre6.15
How many vitamins in Apple Cinnamon Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple Cinnamon Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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