How many calories in Blueberry Cranberry Instant Oatmeal with Antioxidants (Quaker Select Starts)
How many calories in 1× tablespoon
10 g
37 kcal
How many calories in 2× tablespoon
20 g
74 kcal
How many calories in 0.5× cup
55 g
205 kcal
How many calories in 1× portion
42 g
156 kcal
37 kcal
Nutritional values in Blueberry Cranberry Instant Oatmeal with Antioxidants per 100 g:
Energy value372
Proteins9.30
Animaln.d.
Plantn.d.
Fats5.81
Saturated1.16
Monounsaturated2.33
Polyunsaturated1.16
Carbohydrates72.09
Net carbs65.11
Sugars20.93
Cholesterol0
Fibre6.98
How many vitamins in Blueberry Cranberry Instant Oatmeal with Antioxidants:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Cranberry Instant Oatmeal with Antioxidants:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberry Cranberry Instant Oatmeal with Antioxidants? Check out other :
- Fruit & Grain with Nuts
- Rip's Big Bowl Banana Walnut Cereal
- Toasted Multi-Grain Cereal with Almonds & Honey Oat Clusters
- Sweetened Rice Cereal with Fruit Flavor
- Toasted Coconut Flavored Granola
- Triple Chocolate Granola Cereal
- Overnight Oats with Coconut & Cardamom
- Just Fruit Gourmet Granola
- Natural Maple & Brown Sugar Flavored Instant Oatmeal
- Quick Cook Steel Cut Oats
- Organic Island Vanilla Cereal
- Sweetened Whole Wheat & Rice Cereal with Cinnamon
Check out the that other users were looking for