How many calories in Blueberry Cranberry Instant Oatmeal with Antioxidants (Quaker Select Starts)
How many calories in 1× tablespoon
10 g
37 kcal
How many calories in 2× tablespoon
20 g
74 kcal
How many calories in 0.5× cup
55 g
205 kcal
How many calories in 1× portion
42 g
156 kcal
37 kcal
Nutritional values in Blueberry Cranberry Instant Oatmeal with Antioxidants per 100 g:
Energy value372
Proteins9.30
Animaln.d.
Plantn.d.
Fats5.81
Saturated1.16
Monounsaturated2.33
Polyunsaturated1.16
Carbohydrates72.09
Net carbs65.11
Sugars20.93
Cholesterol0
Fibre6.98
How many vitamins in Blueberry Cranberry Instant Oatmeal with Antioxidants:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Cranberry Instant Oatmeal with Antioxidants:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberry Cranberry Instant Oatmeal with Antioxidants? Check out other :
- Pumpkin & Pecan Granola
- Honey Nut Toasted Oats Cereal
- Red Berries Cereal
- Wild Blueberry & Pomegranate Oatmeal
- Salted Caramel Sweetened Cereal with Oats & Honey
- Peanut Butter & Honey Flavor Instant Oatmeal
- Crispy Flakes with Strawberries
- Cinnamon Crunchy Oat Cereal
- Stay Puft Multigrain Cereal
- Making Hay Granola
- Banana Bread Protein + Fiber Wholegrain Oatmeal
- Rice Cereal
Check out the that other users were looking for