How many calories in Organic Island Vanilla Cereal (Kashi)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
2 g
7 kcal
25 kcal
Nutritional values in Organic Island Vanilla Cereal per 100 g:
Energy value353
Proteins11.14
Animaln.d.
Plantn.d.
Fats1.86
Saturated0
Monounsaturated0
Polyunsaturated0.93
Carbohydrates81.69
Net carbs70.55
Sugars16.71
Cholesterol0
Fibre11.14
How many vitamins in Organic Island Vanilla Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Island Vanilla Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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