How many calories in Blueberry Banana Walnut Hot Oats (Love Grown Foods)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
63 g
240 kcal
27 kcal
Nutritional values in Blueberry Banana Walnut Hot Oats per 100 g:
Energy value381
Proteins11.11
Animaln.d.
Plantn.d.
Fats7.14
Saturated0.79
Monounsaturated1.59
Polyunsaturated3.17
Carbohydrates73.02
Net carbs65.08
Sugars19.05
Cholesterol0
Fibre7.94
How many vitamins in Blueberry Banana Walnut Hot Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Banana Walnut Hot Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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