How many calories in Blueberry, Banana & Quinoa Oatmeal Organic Wholegrain & Fruit Breakfast (Plum Organics Hello Morning)
How many calories in 1× tablespoon
10 g
35 kcal
How many calories in 2× tablespoon
20 g
71 kcal
How many calories in 0.5× cup
55 g
194 kcal
How many calories in 1× portion
17 g
60 kcal
35 kcal
Nutritional values in Blueberry, Banana & Quinoa Oatmeal Organic Wholegrain & Fruit Breakfast per 100 g:
Energy value353
Proteins11.76
Animaln.d.
Plantn.d.
Fats5.88
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.59
Net carbs58.83
Sugars11.76
Cholesteroln.d.
Fibre11.76
How many vitamins in Blueberry, Banana & Quinoa Oatmeal Organic Wholegrain & Fruit Breakfast:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry, Banana & Quinoa Oatmeal Organic Wholegrain & Fruit Breakfast:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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