How many calories in Blueberry, Banana & Quinoa Oatmeal Organic Wholegrain & Fruit Breakfast (Plum Organics Hello Morning)

How many calories in 1× tablespoon

10 g

35 kcal

How many calories in 2× tablespoon

20 g

71 kcal

How many calories in 0.5× cup

55 g

194 kcal

How many calories in 1× portion

17 g

60 kcal

35 kcal

Energy value353

Proteins11.76

Animaln.d.

Plantn.d.

Fats5.88

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates70.59

Net carbs58.83

Sugars11.76

Cholesteroln.d.

Fibre11.76

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Blueberry, Banana & Quinoa Oatmeal Organic Wholegrain & Fruit Breakfast (Plum Organics Hello Morning)

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 0.5× cup

How many calories in 1× portion

Nutritional values in Blueberry, Banana & Quinoa Oatmeal Organic Wholegrain & Fruit Breakfast per 100 g:

How many vitamins in Blueberry, Banana & Quinoa Oatmeal Organic Wholegrain & Fruit Breakfast:

How many minerals in Blueberry, Banana & Quinoa Oatmeal Organic Wholegrain & Fruit Breakfast: